{"id":11523,"date":"2025-01-21T09:16:34","date_gmt":"2025-01-21T07:16:34","guid":{"rendered":"https:\/\/www.aptekapromahon.com\/blog\/?p=11523"},"modified":"2025-01-21T09:42:39","modified_gmt":"2025-01-21T07:42:39","slug":"%d0%bf%d0%bb%d0%be%d0%b4%d0%be%d1%80%d0%be%d0%b4%d0%bd%d0%b8-%d0%b4%d0%bd%d0%b8-%d0%ba%d0%be%d0%b3%d0%b0-%d1%81%d0%b0-%d1%82%d0%b5-%d0%b8-%d0%ba%d0%b0%d0%ba%d0%b2%d0%be-%d1%82%d1%80%d1%8f%d0%b1%d0%b2","status":"publish","type":"post","link":"https:\/\/www.aptekapromahon.com\/blog\/2025\/01\/21\/%d0%bf%d0%bb%d0%be%d0%b4%d0%be%d1%80%d0%be%d0%b4%d0%bd%d0%b8-%d0%b4%d0%bd%d0%b8-%d0%ba%d0%be%d0%b3%d0%b0-%d1%81%d0%b0-%d1%82%d0%b5-%d0%b8-%d0%ba%d0%b0%d0%ba%d0%b2%d0%be-%d1%82%d1%80%d1%8f%d0%b1%d0%b2\/","title":{"rendered":"\u041f\u043b\u043e\u0434\u043e\u0440\u043e\u0434\u043d\u0438 \u0434\u043d\u0438: \u041a\u043e\u0433\u0430 \u0441\u0430 \u0442\u0435 \u0438 \u043a\u0430\u043a\u0432\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0437\u043d\u0430\u0435\u0442\u0435?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_73 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u03a0\u03af\u03bd\u03b1\u03ba\u03b1\u03c2 \u03a0\u03b5\u03c1\u03b9\u03b5\u03c7\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e451e944eb1\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #596271;color:#596271\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #596271;color:#596271\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e451e944eb1\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.aptekapromahon.com\/blog\/2025\/01\/21\/%d0%bf%d0%bb%d0%be%d0%b4%d0%be%d1%80%d0%be%d0%b4%d0%bd%d0%b8-%d0%b4%d0%bd%d0%b8-%d0%ba%d0%be%d0%b3%d0%b0-%d1%81%d0%b0-%d1%82%d0%b5-%d0%b8-%d0%ba%d0%b0%d0%ba%d0%b2%d0%be-%d1%82%d1%80%d1%8f%d0%b1%d0%b2\/#%D0%98%D0%B7%D1%87%D0%B8%D1%81%D0%BB%D1%8F%D0%B2%D0%B0%D0%BD%D0%B5_%D0%BD%D0%B0_%D1%84%D0%B5%D1%80%D1%82%D0%B8%D0%BB%D0%BD%D0%B8_%D0%B4%D0%BD%D0%B8\" title=\"\u0418\u0437\u0447\u0438\u0441\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0444\u0435\u0440\u0442\u0438\u043b\u043d\u0438 \u0434\u043d\u0438\">\u0418\u0437\u0447\u0438\u0441\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0444\u0435\u0440\u0442\u0438\u043b\u043d\u0438 \u0434\u043d\u0438<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.aptekapromahon.com\/blog\/2025\/01\/21\/%d0%bf%d0%bb%d0%be%d0%b4%d0%be%d1%80%d0%be%d0%b4%d0%bd%d0%b8-%d0%b4%d0%bd%d0%b8-%d0%ba%d0%be%d0%b3%d0%b0-%d1%81%d0%b0-%d1%82%d0%b5-%d0%b8-%d0%ba%d0%b0%d0%ba%d0%b2%d0%be-%d1%82%d1%80%d1%8f%d0%b1%d0%b2\/#%D0%97%D0%BD%D0%B0%D1%86%D0%B8_%D0%BA%D0%BE%D0%B8%D1%82%D0%BE_%D0%BF%D0%BE%D0%BA%D0%B0%D0%B7%D0%B2%D0%B0%D1%82_%D1%84%D0%B5%D1%80%D1%82%D0%B8%D0%BB%D0%BD%D0%B8_%D0%B4%D0%BD%D0%B8\" title=\"\u0417\u043d\u0430\u0446\u0438, \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442 \u0444\u0435\u0440\u0442\u0438\u043b\u043d\u0438 \u0434\u043d\u0438\">\u0417\u043d\u0430\u0446\u0438, \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442 \u0444\u0435\u0440\u0442\u0438\u043b\u043d\u0438 \u0434\u043d\u0438<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.aptekapromahon.com\/blog\/2025\/01\/21\/%d0%bf%d0%bb%d0%be%d0%b4%d0%be%d1%80%d0%be%d0%b4%d0%bd%d0%b8-%d0%b4%d0%bd%d0%b8-%d0%ba%d0%be%d0%b3%d0%b0-%d1%81%d0%b0-%d1%82%d0%b5-%d0%b8-%d0%ba%d0%b0%d0%ba%d0%b2%d0%be-%d1%82%d1%80%d1%8f%d0%b1%d0%b2\/#%D0%9A%D0%BE%D0%B8_%D1%81%D0%B0_%D0%BD%D0%B0%D0%B9-%D0%BF%D0%BB%D0%BE%D0%B4%D0%BE%D1%80%D0%BE%D0%B4%D0%BD%D0%B8%D1%82%D0%B5_%D0%B4%D0%BD%D0%B8_%D0%BE%D1%82_%D1%86%D0%B8%D0%BA%D1%8A%D0%BB%D0%B0\" title=\"\u041a\u043e\u0438 \u0441\u0430 \u043d\u0430\u0439-\u043f\u043b\u043e\u0434\u043e\u0440\u043e\u0434\u043d\u0438\u0442\u0435 \u0434\u043d\u0438 \u043e\u0442 \u0446\u0438\u043a\u044a\u043b\u0430?\">\u041a\u043e\u0438 \u0441\u0430 \u043d\u0430\u0439-\u043f\u043b\u043e\u0434\u043e\u0440\u043e\u0434\u043d\u0438\u0442\u0435 \u0434\u043d\u0438 \u043e\u0442 \u0446\u0438\u043a\u044a\u043b\u0430?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.aptekapromahon.com\/blog\/2025\/01\/21\/%d0%bf%d0%bb%d0%be%d0%b4%d0%be%d1%80%d0%be%d0%b4%d0%bd%d0%b8-%d0%b4%d0%bd%d0%b8-%d0%ba%d0%be%d0%b3%d0%b0-%d1%81%d0%b0-%d1%82%d0%b5-%d0%b8-%d0%ba%d0%b0%d0%ba%d0%b2%d0%be-%d1%82%d1%80%d1%8f%d0%b1%d0%b2\/#%D0%9A%D0%B0%D0%BA_%D0%B4%D0%B0_%D0%B8%D0%B7%D0%BF%D0%BE%D0%BB%D0%B7%D0%B2%D0%B0%D1%82%D0%B5_%D0%BF%D0%BB%D0%BE%D0%B4%D0%BE%D1%80%D0%BE%D0%B4%D0%BD%D0%B8%D1%82%D0%B5_%D0%B4%D0%BD%D0%B8_%D0%B7%D0%B0_%D0%B1%D1%80%D0%B5%D0%BC%D0%B5%D0%BD%D0%BD%D0%BE%D1%81%D1%82\" title=\"\u041a\u0430\u043a \u0434\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435 \u043f\u043b\u043e\u0434\u043e\u0440\u043e\u0434\u043d\u0438\u0442\u0435 \u0434\u043d\u0438 \u0437\u0430 \u0431\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\">\u041a\u0430\u043a \u0434\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435 \u043f\u043b\u043e\u0434\u043e\u0440\u043e\u0434\u043d\u0438\u0442\u0435 \u0434\u043d\u0438 \u0437\u0430 \u0431\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.aptekapromahon.com\/blog\/2025\/01\/21\/%d0%bf%d0%bb%d0%be%d0%b4%d0%be%d1%80%d0%be%d0%b4%d0%bd%d0%b8-%d0%b4%d0%bd%d0%b8-%d0%ba%d0%be%d0%b3%d0%b0-%d1%81%d0%b0-%d1%82%d0%b5-%d0%b8-%d0%ba%d0%b0%d0%ba%d0%b2%d0%be-%d1%82%d1%80%d1%8f%d0%b1%d0%b2\/#%D0%9A%D0%B0%D0%BA_%D0%B4%D0%B0_%D1%83%D0%B2%D0%B5%D0%BB%D0%B8%D1%87%D0%B8%D1%82%D0%B5_%D1%88%D0%B0%D0%BD%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D0%B5_%D1%81%D0%B8_%D0%B7%D0%B0_%D0%B7%D0%B0%D0%B1%D1%80%D0%B5%D0%BC%D0%B5%D0%BD%D1%8F%D0%B2%D0%B0%D0%BD%D0%B5\" title=\"\u041a\u0430\u043a \u0434\u0430 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u0435 \u0448\u0430\u043d\u0441\u043e\u0432\u0435\u0442\u0435 \u0441\u0438 \u0437\u0430 \u0437\u0430\u0431\u0440\u0435\u043c\u0435\u043d\u044f\u0432\u0430\u043d\u0435\">\u041a\u0430\u043a \u0434\u0430 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u0435 \u0448\u0430\u043d\u0441\u043e\u0432\u0435\u0442\u0435 \u0441\u0438 \u0437\u0430 \u0437\u0430\u0431\u0440\u0435\u043c\u0435\u043d\u044f\u0432\u0430\u043d\u0435<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.aptekapromahon.com\/blog\/2025\/01\/21\/%d0%bf%d0%bb%d0%be%d0%b4%d0%be%d1%80%d0%be%d0%b4%d0%bd%d0%b8-%d0%b4%d0%bd%d0%b8-%d0%ba%d0%be%d0%b3%d0%b0-%d1%81%d0%b0-%d1%82%d0%b5-%d0%b8-%d0%ba%d0%b0%d0%ba%d0%b2%d0%be-%d1%82%d1%80%d1%8f%d0%b1%d0%b2\/#%D0%A7%D0%B5%D1%81%D1%82%D0%BE_%D0%B7%D0%B0%D0%B4%D0%B0%D0%B2%D0%B0%D0%BD%D0%B8_%D0%B2%D1%8A%D0%BF%D1%80%D0%BE%D1%81%D0%B8_%D0%BE%D1%82%D0%BD%D0%BE%D1%81%D0%BD%D0%BE_%D0%BF%D0%BB%D0%BE%D0%B4%D0%BE%D1%80%D0%BE%D0%B4%D0%BD%D0%B8%D1%82%D0%B5_%D0%B4%D0%BD%D0%B8\" title=\"\u0427\u0435\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u0432\u0430\u043d\u0438 \u0432\u044a\u043f\u0440\u043e\u0441\u0438 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\u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430. \u041f\u043e-\u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u043e, \u0447\u0430\u0441\u0442\u0442\u0430 \u0437\u0430 \u0444\u0435\u0440\u0442\u0438\u043b\u0438\u0442\u0435\u0442\u0430 \u0435 \u0434\u043e\u0441\u0442\u0430 \u0432\u0430\u0436\u043d\u0430, \u0442\u044a\u0439 \u043a\u0430\u0442\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u043d\u0435\u0442\u043e \u0438 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0444\u0435\u0440\u0442\u0438\u043b\u043d\u0438\u0442\u0435 \u0434\u043d\u0438 \u043f\u043e\u043c\u0430\u0433\u0430 \u043f\u0440\u0438 \u0437\u0430\u0447\u0435\u0432\u0430\u043d\u0435\u0442\u043e \u0438 \u0432\u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435 \u043f\u0440\u0438 \u0431\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0442\u0430.<\/p>\n<p>\u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043d\u0430\u0448\u0430\u0442\u0430 \u0441\u0442\u0430\u0442\u0438\u044f \u043f\u043e-\u0434\u043e\u043b\u0443, \u0437\u0430 \u0434\u0430 \u043d\u0430\u0443\u0447\u0438\u0442\u0435 \u0437\u0430 \u043f\u043e\u044f\u0432\u0430\u0442\u0430 \u043d\u0430 \u0444\u0435\u0440\u0442\u0438\u043b\u043d\u0438 \u0434\u043d\u0438, \u043a\u043e\u0438 \u0441\u0430 \u043f\u0440\u0438\u0437\u043d\u0430\u0446\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u0433\u0438 \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442 \u0438 \u043a\u043e\u0438 \u0441\u0430 \u0432\u0430\u0436\u043d\u0438\u0442\u0435 \u043d\u0435\u0449\u0430, \u043a\u043e\u0438\u0442\u043e \u0435\u0434\u043d\u0430 \u0436\u0435\u043d\u0430 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0437\u043d\u0430\u0435, \u0437\u0430 \u0434\u0430 \u0433\u0438 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D0%98%D0%B7%D1%87%D0%B8%D1%81%D0%BB%D1%8F%D0%B2%D0%B0%D0%BD%D0%B5_%D0%BD%D0%B0_%D1%84%D0%B5%D1%80%D1%82%D0%B8%D0%BB%D0%BD%D0%B8_%D0%B4%D0%BD%D0%B8\"><\/span>\u0418\u0437\u0447\u0438\u0441\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0444\u0435\u0440\u0442\u0438\u043b\u043d\u0438 \u0434\u043d\u0438<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0417\u0430 \u0434\u0430 \u0438\u0437\u0447\u0438\u0441\u043b\u0438\u0442\u0435 \u0444\u0435\u0440\u0442\u0438\u043b\u043d\u0438\u0442\u0435 \u0434\u043d\u0438, \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u043c\u0435\u0442\u043e\u0434\u0438, \u043a\u0430\u0442\u043e \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u043a\u0430\u043b\u0435\u043d\u0434\u0430\u0440, \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u043d\u0435 \u043d\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430\u0442\u0430 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\u043d\u0430\u0439-\u043d\u0430\u0434\u0435\u0436\u0434\u043d\u0438\u044f\u0442 \u043c\u0435\u0442\u043e\u0434 \u0437\u0430 \u0432\u0430\u0441.<\/p>\n<h3>\u0411\u0430\u0437\u0430\u043b\u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 (BBT)<\/h3>\n<p>\u041f\u044a\u0440\u0432\u043e, \u043d\u0435\u043a\u0430 \u0438\u0437\u044f\u0441\u043d\u0438\u043c \u043a\u0430\u043a\u0432\u043e \u0435 \u0431\u0430\u0437\u0430\u043b\u043d\u0430\u0442\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430: \u0431\u0430\u0437\u0430\u043b\u043d\u0430\u0442\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 (BBT) \u0435 \u0442\u0435\u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430, \u043a\u043e\u0433\u0430\u0442\u043e \u0441\u043c\u0435 \u0432 \u043f\u044a\u043b\u0435\u043d \u043f\u043e\u043a\u043e\u0439.<\/p>\n<p>\u0429\u043e \u0441\u0435 \u043e\u0442\u043d\u0430\u0441\u044f \u0434\u043e \u0438\u0437\u0447\u0438\u0441\u043b\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0432\u0430\u0448\u0438\u0442\u0435 \u043f\u043b\u043e\u0434\u043e\u0440\u043e\u0434\u043d\u0438 \u0434\u043d\u0438, \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0438\u0437\u043c\u0435\u0440\u0432\u0430\u0442\u0435 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430\u0442\u0430 \u0441\u0438 \u0432\u0441\u044f\u043a\u0430 \u0441\u0443\u0442\u0440\u0438\u043d \u0432\u0435\u0434\u043d\u0430\u0433\u0430 \u0441\u043b\u0435\u0434 \u043a\u0430\u0442\u043e \u0441\u0435 \u0441\u044a\u0431\u0443\u0434\u0438\u0442\u0435 (\u043f\u0440\u0435\u0434\u0438 \u0434\u0430 \u0441\u0442\u0430\u043d\u0435\u0442\u0435 \u043e\u0442 \u043b\u0435\u0433\u043b\u043e\u0442\u043e).<\/p>\n<p>\u0411\u0430\u0437\u0430\u043b\u043d\u0430\u0442\u0430 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\u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0441\u043b\u0435\u0434 \u043e\u0432\u0443\u043b\u0430\u0446\u0438\u044f\u0442\u0430.<\/p>\n<p>\u0417\u0430 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u043b\u0435\u0434\u0438\u0442\u0435 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430\u0442\u0430 \u0441\u0438 \u043f\u043e\u043d\u0435 3 \u043c\u0435\u0441\u0435\u0446\u0430 \u0438 \u0434\u0430 \u0437\u0430\u043f\u0438\u0441\u0432\u0430\u0442\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f\u0442\u0430 \u0441\u0438 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e.<\/p>\n<p>\u0412\u0430\u0436\u043d\u043e \u0435 \u043e\u0431\u0430\u0447\u0435 \u0434\u0430 \u0441\u0435 \u043e\u0442\u0431\u0435\u043b\u0435\u0436\u0438, \u0447\u0435 \u043c\u0435\u0442\u043e\u0434\u044a\u0442 \u043d\u0430 \u0431\u0430\u0437\u0430\u043b\u043d\u0430\u0442\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u043d\u0435 \u0435 \u043d\u0430\u0439-\u0434\u043e\u0431\u0440\u0438\u044f\u0442 \u0437\u0430 \u043f\u0440\u0435\u0434\u0441\u043a\u0430\u0437\u0432\u0430\u043d\u0435 \u043d\u0430 \u0432\u0430\u0448\u0430\u0442\u0430 \u043e\u0432\u0443\u043b\u0430\u0446\u0438\u044f, \u043a\u043e\u0433\u0430\u0442\u043e \u0441\u0435 \u043e\u043f\u0438\u0442\u0432\u0430\u0442\u0435 \u0434\u0430 \u0437\u0430\u0447\u0435\u043d\u0435\u0442\u0435. \u0421\u043b\u0435\u0434 \u043a\u0430\u0442\u043e \u0437\u0430\u0431\u0435\u043b\u0435\u0436\u0438\u0442\u0435 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430\u0442\u0430, \u0432\u0435\u0447\u0435 \u0441\u0442\u0435 \u043e\u0432\u0443\u043b\u0438\u0440\u0430\u043b\u0438. \u0422\u043e\u0437\u0438 \u043c\u0435\u0442\u043e\u0434 \u043e\u0431\u0430\u0447\u0435 \u0435 \u0434\u043e\u0431\u044a\u0440 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u0437\u0430 \u043f\u0440\u043e\u0441\u043b\u0435\u0434\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0432\u0430\u0448\u0438\u044f \u043c\u043e\u0434\u0435\u043b \u043d\u0430 \u043e\u0432\u0443\u043b\u0430\u0446\u0438\u044f.<\/p>\n<h3>\u0422\u0435\u0441\u0442\u043e\u0432\u0435 \u0437\u0430 \u043e\u0432\u0443\u043b\u0430\u0446\u0438\u044f<\/h3>\n<p><a href=\"https:\/\/www.aptekapromahon.com\/test-worrhksias-c-186-193-255.html?utm_source=aptekablog&amp;utm_medium=article&amp;utm_campaign=gonimes-meres\" target=\"_blank\" rel=\"noopener\">\u0422\u0435\u0441\u0442\u043e\u0432\u0435\u0442\u0435 \u0437\u0430 \u043e\u0432\u0443\u043b\u0430\u0446\u0438\u044f<\/a> \u0441\u0430 \u0434\u043e\u043c\u0430\u0448\u043d\u0438 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u0438, \u043a\u043e\u0438\u0442\u043e \u0432\u0438 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\u0438\u043b\u0438 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0431\u0430\u0437\u0430\u043b\u043d\u0430\u0442\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430).<\/p>\n<p>\u0422\u0435\u0441\u0442\u043e\u0432\u0435\u0442\u0435 \u0437\u0430 \u043f\u0440\u0435\u0434\u0441\u043a\u0430\u0437\u0432\u0430\u043d\u0435 \u043d\u0430 \u043e\u0432\u0443\u043b\u0430\u0446\u0438\u044f\u0442\u0430 \u0440\u0430\u0431\u043e\u0442\u044f\u0442, \u043a\u0430\u0442\u043e \u043f\u0440\u043e\u0432\u0435\u0440\u044f\u0432\u0430\u0442 \u0443\u0440\u0438\u043d\u0430\u0442\u0430 \u0432\u0438 \u0437\u0430 \u043d\u0438\u0432\u0430 \u043d\u0430 \u043b\u0443\u0442\u0435\u0438\u043d\u0438\u0437\u0438\u0440\u0430\u0449 \u0445\u043e\u0440\u043c\u043e\u043d. \u041a\u043e\u0433\u0430\u0442\u043e \u0442\u0435\u0441\u0442\u044a\u0442 \u0437\u0430 \u043e\u0432\u0443\u043b\u0430\u0446\u0438\u044f \u0441\u0435 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\u043d\u0435\u0440\u0435\u0434\u043e\u0432\u0435\u043d \u0446\u0438\u043a\u044a\u043b \u043f\u043e\u0440\u0430\u0434\u0438 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u043d\u0430 \u043f\u043e\u043b\u0438\u043a\u0438\u0441\u0442\u043e\u0437\u043d\u0438 \u044f\u0439\u0447\u043d\u0438\u0446\u0438.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D0%97%D0%BD%D0%B0%D1%86%D0%B8_%D0%BA%D0%BE%D0%B8%D1%82%D0%BE_%D0%BF%D0%BE%D0%BA%D0%B0%D0%B7%D0%B2%D0%B0%D1%82_%D1%84%D0%B5%D1%80%D1%82%D0%B8%D0%BB%D0%BD%D0%B8_%D0%B4%D0%BD%D0%B8\"><\/span>\u0417\u043d\u0430\u0446\u0438, \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442 \u0444\u0435\u0440\u0442\u0438\u043b\u043d\u0438 \u0434\u043d\u0438<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u041f\u0440\u0438\u0437\u043d\u0430\u0446\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442 \u0444\u0435\u0440\u0442\u0438\u043b\u043d\u0438 \u0434\u043d\u0438, \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0432\u043a\u043b\u044e\u0447\u0432\u0430\u0442 \u0441\u043b\u0435\u0434\u043d\u043e\u0442\u043e:<\/p>\n<ul>\n<li>\u041f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0431\u0430\u0437\u0430\u043b\u043d\u0430\u0442\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430, \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u043e \u0441 1\/2 \u0434\u043e 1 \u0433\u0440\u0430\u0434\u0443\u0441<\/li>\n<li>\u041f\u043e-\u0432\u0438\u0441\u043e\u043a\u0438 \u043d\u0438\u0432\u0430 \u043d\u0430 \u043b\u0443\u0442\u0435\u0438\u043d\u0438\u0437\u0438\u0440\u0430\u0449 \u0445\u043e\u0440\u043c\u043e\u043d (LH), \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438 \u0441 \u0434\u043e\u043c\u0430\u0448\u0435\u043d \u0442\u0435\u0441\u0442 \u0437\u0430 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\u0442\u043e\u0432\u0430. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u0440\u0438 \u0436\u0435\u043d\u0430 \u0441 28-\u0434\u043d\u0435\u0432\u0435\u043d \u0446\u0438\u043a\u044a\u043b, \u0444\u0435\u0440\u0442\u0438\u043b\u043d\u0438\u0442\u0435 \u0434\u043d\u0438 \u0441\u0430 \u043c\u0435\u0436\u0434\u0443 11 \u0438 17 \u0434\u0435\u043d. \u0412\u0441\u0435 \u043f\u0430\u043a \u043d\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0437\u0430\u0431\u0440\u0430\u0432\u044f\u0442\u0435, \u0447\u0435 \u043d\u0435 \u0432\u0441\u0438\u0447\u043a\u0438 \u0436\u0435\u043d\u0438 \u0438\u043c\u0430\u0442 \u0440\u0435\u0434\u043e\u0432\u0435\u043d \u0446\u0438\u043a\u044a\u043b, \u0442\u0430\u043a\u0430 \u0447\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u043d\u043e \u0434\u0430 \u043f\u0440\u0435\u0446\u0435\u043d\u0438\u0442\u0435 \u0432\u0430\u0448\u0438\u0442\u0435 \u0444\u0435\u0440\u0442\u0438\u043b\u043d\u0438 \u0434\u043d\u0438.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D0%9A%D0%B0%D0%BA_%D0%B4%D0%B0_%D0%B8%D0%B7%D0%BF%D0%BE%D0%BB%D0%B7%D0%B2%D0%B0%D1%82%D0%B5_%D0%BF%D0%BB%D0%BE%D0%B4%D0%BE%D1%80%D0%BE%D0%B4%D0%BD%D0%B8%D1%82%D0%B5_%D0%B4%D0%BD%D0%B8_%D0%B7%D0%B0_%D0%B1%D1%80%D0%B5%D0%BC%D0%B5%D0%BD%D0%BD%D0%BE%D1%81%D1%82\"><\/span>\u041a\u0430\u043a \u0434\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0442\u0435 \u043f\u043b\u043e\u0434\u043e\u0440\u043e\u0434\u043d\u0438\u0442\u0435 \u0434\u043d\u0438 \u0437\u0430 \u0431\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3>\u0427\u0435\u0441\u0442\u043e\u0442\u0430 \u043d\u0430 \u043a\u043e\u043d\u0442\u0430\u043a\u0442<\/h3>\n<p>\u041f\u044a\u0440\u0432\u043e, \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0441\u0435\u043a\u0441 \u0441 \u043f\u0430\u0440\u0442\u043d\u044c\u043e\u0440\u0430 \u0441\u0438 \u0440\u0435\u0434\u043e\u0432\u043d\u043e. \u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043e \u043d\u0430\u0439-\u0432\u0438\u0441\u043e\u043a\u0438\u044f\u0442 \u043f\u0440\u043e\u0446\u0435\u043d\u0442 \u043d\u0430 \u0431\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442 \u0441\u0435 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0432\u0430 \u043f\u0440\u0438 \u0434\u0432\u043e\u0439\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u043f\u0440\u0430\u0432\u044f\u0442 \u0441\u0435\u043a\u0441 \u0432\u0441\u0435\u043a\u0438 \u0434\u0435\u043d \u0438\u043b\u0438 \u043f\u0440\u0435\u0437 \u0434\u0435\u043d.<\/p>\n<h3>\u041f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435<\/h3>\n<p>\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0438 \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0435 \u043e\u0442 \u0433\u043e\u043b\u044f\u043c\u043e \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0437\u0430 \u0436\u0435\u043d\u0430\u0442\u0430, \u043a\u043e\u044f\u0442\u043e \u0438\u0441\u043a\u0430 \u0434\u0430 \u0438\u043c\u0430 \u0434\u0435\u0442\u0435. \u0412\u0438\u0442\u0430\u043c\u0438\u043d\u0438 \u043a\u0430\u0442\u043e <a href=\"https:\/\/www.aptekapromahon.com\/bitaminh-d3-c-5083-5119-5123.html?utm_source=aptekablog&amp;utm_medium=article&amp;utm_campaign=gonimes-meres\" target=\"_blank\" rel=\"noopener\">\u0432\u0438\u0442\u0430\u043c\u0438\u043d D<\/a>, C \u0438 \u0444\u043e\u043b\u0438\u0435\u0432\u0430 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0430 \u0434\u043e\u043f\u0440\u0438\u043d\u0430\u0441\u044f\u0442 \u0437\u0430 \u043f\u043b\u043e\u0434\u043e\u0432\u0438\u0442\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u0436\u0435\u043d\u0430\u0442\u0430.<\/p>\n<h3>\u0418\u0437\u0431\u044f\u0433\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0430<\/h3>\n<p>\u0412 \u043f\u0435\u0440\u0438\u043e\u0434\u0430, \u0432 \u043a\u043e\u0439\u0442\u043e \u0441\u0435 \u043e\u043f\u0438\u0442\u0432\u0430\u0442\u0435 \u0434\u0430 \u0437\u0430\u0447\u0435\u043d\u0435\u0442\u0435, \u0435 \u0432\u0430\u0436\u043d\u043e \u0434\u0430 \u0441\u0435 \u0433\u0440\u0438\u0436\u0438\u0442\u0435 \u0437\u0430 \u0441\u0435\u0431\u0435 \u0441\u0438 \u0438 \u0434\u0430 \u043d\u0430\u043c\u0430\u043b\u0438\u0442\u0435 \u0441\u0442\u0440\u0435\u0441\u0430, \u0442\u044a\u0439 \u043a\u0430\u0442\u043e \u0442\u043e\u0432\u0430 \u0435 \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u043e \u0441 \u0431\u0435\u0437\u043f\u043b\u043e\u0434\u0438\u0435. \u041f\u0440\u0435\u043a\u043e\u043c\u0435\u0440\u043d\u0438\u044f\u0442 \u0441\u0442\u0440\u0435\u0441 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u043e\u0432\u043b\u0438\u044f\u0435 \u043d\u0430 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u0442\u043e \u043d\u0430 \u0445\u043e\u0440\u043c\u043e\u043d\u0438 \u0438 \u0447\u0435\u0441\u0442\u043e \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430 \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u043d\u043e\u0442\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u0435, \u0437\u0430\u0441\u044f\u0433\u0430\u0439\u043a\u0438 \u0431\u0440\u043e\u044f \u043d\u0430 \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u043d\u0438\u0442\u0435 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u0438 \u043d\u0430 \u0436\u0435\u043d\u0430\u0442\u0430 \u0438 \u043c\u044a\u0436\u0430.<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D0%9A%D0%B0%D0%BA_%D0%B4%D0%B0_%D1%83%D0%B2%D0%B5%D0%BB%D0%B8%D1%87%D0%B8%D1%82%D0%B5_%D1%88%D0%B0%D0%BD%D1%81%D0%BE%D0%B2%D0%B5%D1%82%D0%B5_%D1%81%D0%B8_%D0%B7%D0%B0_%D0%B7%D0%B0%D0%B1%D1%80%D0%B5%D0%BC%D0%B5%D0%BD%D1%8F%D0%B2%D0%B0%D0%BD%D0%B5\"><\/span>\u041a\u0430\u043a \u0434\u0430 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u0435 \u0448\u0430\u043d\u0441\u043e\u0432\u0435\u0442\u0435 \u0441\u0438 \u0437\u0430 \u0437\u0430\u0431\u0440\u0435\u043c\u0435\u043d\u044f\u0432\u0430\u043d\u0435<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0417\u0430 \u0434\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u0438\u0442\u0435 \u0448\u0430\u043d\u0441\u043e\u0432\u0435\u0442\u0435 \u0441\u0438 \u0437\u0430 \u0437\u0430\u0431\u0440\u0435\u043c\u0435\u043d\u044f\u0432\u0430\u043d\u0435, \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0441\u043b\u0435\u0434\u0432\u0430\u0442\u0435 \u0442\u0435\u0437\u0438 \u0441\u044a\u0432\u0435\u0442\u0438:<\/p>\n<ul>\n<li>\u041e\u0442\u043a\u0430\u0436\u0435\u0442\u0435 \u043f\u0443\u0448\u0435\u043d\u0435\u0442\u043e: \u041f\u0443\u0448\u0435\u043d\u0435\u0442\u043e \u0438\u043c\u0430 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u043e\u0442\u0440\u0438\u0446\u0430\u0442\u0435\u043b\u043d\u0438 \u0435\u0444\u0435\u043a\u0442\u0438 \u0432\u044a\u0440\u0445\u0443 \u043f\u043b\u043e\u0434\u043e\u0432\u0438\u0442\u043e\u0441\u0442\u0442\u0430.<\/li>\n<li>\u041d\u0430\u043c\u0430\u043b\u0435\u0442\u0435 \u0438\u043b\u0438 \u0441\u043f\u0440\u0435\u0442\u0435 \u0434\u0430 \u043f\u0438\u0435\u0442\u0435 \u0430\u043b\u043a\u043e\u0445\u043e\u043b: \u0422\u0435\u0436\u043a\u0430\u0442\u0430 \u043a\u043e\u043d\u0441\u0443\u043c\u0430\u0446\u0438\u044f \u043d\u0430 \u0430\u043b\u043a\u043e\u0445\u043e\u043b \u043c\u043e\u0436\u0435 \u0434\u0430 \u0434\u043e\u0432\u0435\u0434\u0435 \u0434\u043e \u043d\u0430\u043c\u0430\u043b\u0435\u043d\u0430 \u043f\u043b\u043e\u0434\u043e\u0432\u0438\u0442\u043e\u0441\u0442.<\/li>\n<li>\u0415\u043d\u0435\u0440\u0433\u0438\u0447\u043d\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f: \u0415\u043d\u0435\u0440\u0433\u0438\u0447\u043d\u0438\u0442\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0437\u0430 \u043f\u043e\u0432\u0435\u0447\u0435 \u043e\u0442 \u043f\u0435\u0442 \u0447\u0430\u0441\u0430 \u0441\u0435\u0434\u043c\u0438\u0447\u043d\u043e \u0441\u0430 \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0441 \u043d\u0430\u043c\u0430\u043b\u0435\u043d\u0430 \u043e\u0432\u0443\u043b\u0430\u0446\u0438\u044f.<\/li>\n<li>\u041b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430: \u041d\u044f\u043a\u043e\u0438 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430 \u2013 \u0434\u043e\u0440\u0438 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0442 \u0431\u0435\u0437 \u0440\u0435\u0446\u0435\u043f\u0442\u0430 \u2013 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u044f\u0442 \u043f\u043e-\u0442\u0440\u0443\u0434\u043d\u043e \u0437\u0430\u0447\u0435\u0432\u0430\u043d\u0435\u0442\u043e. \u041f\u043e\u0440\u0430\u0434\u0438 \u0442\u0430\u0437\u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u0430, \u043f\u0440\u0435\u0434\u0438 \u0434\u0430 \u0437\u0430\u043f\u043e\u0447\u043d\u0435\u0442\u0435 \u043e\u043f\u0438\u0442\u0438 \u0437\u0430 \u0437\u0430\u0431\u0440\u0435\u043c\u0435\u043d\u044f\u0432\u0430\u043d\u0435, \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0435 \u043a\u043e\u043d\u0441\u0443\u043b\u0442\u0438\u0440\u0430\u0442\u0435 \u0441 \u043b\u0438\u0447\u043d\u0438\u044f \u0441\u0438 \u043b\u0435\u043a\u0430\u0440.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D0%A7%D0%B5%D1%81%D1%82%D0%BE_%D0%B7%D0%B0%D0%B4%D0%B0%D0%B2%D0%B0%D0%BD%D0%B8_%D0%B2%D1%8A%D0%BF%D1%80%D0%BE%D1%81%D0%B8_%D0%BE%D1%82%D0%BD%D0%BE%D1%81%D0%BD%D0%BE_%D0%BF%D0%BB%D0%BE%D0%B4%D0%BE%D1%80%D0%BE%D0%B4%D0%BD%D0%B8%D1%82%D0%B5_%D0%B4%D0%BD%D0%B8\"><\/span>\u0427\u0435\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u0432\u0430\u043d\u0438 \u0432\u044a\u043f\u0440\u043e\u0441\u0438 \u043e\u0442\u043d\u043e\u0441\u043d\u043e \u043f\u043b\u043e\u0434\u043e\u0440\u043e\u0434\u043d\u0438\u0442\u0435 \u0434\u043d\u0438<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3>\u041c\u043e\u0433\u0430 \u043b\u0438 \u0434\u0430 \u0437\u0430\u0431\u0440\u0435\u043c\u0435\u043d\u0435\u044f 2 \u0434\u043d\u0438 \u043f\u0440\u0435\u0434\u0438 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u044f\u0442\u0430?<\/h3>\n<p>\u0414\u043d\u0438\u0442\u0435 17 \u0434\u043e 28 \u043f\u0440\u0435\u0434\u0438 \u043f\u044a\u0440\u0432\u0438\u044f \u0434\u0435\u043d \u043e\u0442 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u0447\u043e\u0432\u0435\u043a \u0441\u0430 \u0434\u043d\u0438\u0442\u0435, \u043a\u043e\u0433\u0430\u0442\u043e \u043c\u0430\u0442\u043a\u0430\u0442\u0430 \u0437\u0430\u043f\u043e\u0447\u0432\u0430 \u0434\u0430 \u0441\u0435 \u0443\u0434\u0435\u0431\u0435\u043b\u044f\u0432\u0430. \u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0447\u0435 \u0435 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e \u0436\u0435\u043d\u0430\u0442\u0430 \u0434\u0430 \u0437\u0430\u0447\u0435\u043d\u0435 \u043f\u0440\u0435\u0437 \u0442\u043e\u0437\u0438 \u043f\u0435\u0440\u0438\u043e\u0434, \u0437\u0430\u0447\u0435\u0432\u0430\u043d\u0435\u0442\u043e \u0432\u0441\u0435 \u043e\u0449\u0435 \u0435 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e.<\/p>\n<h3>\u041c\u043e\u0433\u0430 \u043b\u0438 \u0434\u0430 \u0437\u0430\u0431\u0440\u0435\u043c\u0435\u043d\u0435\u044f \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0446\u0438\u043a\u044a\u043b?<\/h3>\n<p>\u0415\u0434\u043d\u0430 \u0436\u0435\u043d\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0437\u0430\u0447\u0435\u043d\u0435 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u043d\u0438\u044f \u0441\u0438 \u0446\u0438\u043a\u044a\u043b, \u0432\u044a\u043f\u0440\u0435\u043a\u0438 \u0447\u0435 \u0435 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u0444\u0435\u0440\u0442\u0438\u043b\u043d\u0430.<\/p>\n<h3>\u041a\u043e\u043b\u043a\u043e \u0434\u043d\u0438 \u0441\u043b\u0435\u0434 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u044f\u0442\u0430 \u043c\u043e\u0433\u0430 \u0434\u0430 \u0437\u0430\u0431\u0440\u0435\u043c\u0435\u043d\u0435\u044f?<\/h3>\n<p>\u0415\u0434\u043d\u0430 \u0436\u0435\u043d\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0437\u0430\u0431\u0440\u0435\u043c\u0435\u043d\u0435\u0435 \u043f\u043e \u0432\u0441\u044f\u043a\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u043d\u0438\u044f \u0441\u0438 \u0446\u0438\u043a\u044a\u043b. \u0412\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0441\u0442\u0442\u0430 \u0437\u0430 \u0431\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442 \u0435 \u043d\u0430\u0439-\u0432\u0438\u0441\u043e\u043a\u0430 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043e\u0432\u0443\u043b\u0430\u0446\u0438\u044f.<\/p>\n<h3>\u041c\u043e\u0433\u0430 \u043b\u0438 \u0434\u0430 \u0438\u043c\u0430\u043c \u0446\u0438\u043a\u044a\u043b \u0438 \u0434\u0430 \u043d\u044f\u043c\u0430\u043c \u043e\u0432\u0443\u043b\u0430\u0446\u0438\u044f?<\/h3>\n<p>\u0414\u0430, \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e \u0435 \u0434\u0430 \u0438\u043c\u0430\u0442\u0435 \u0446\u0438\u043a\u044a\u043b, \u043d\u043e \u0434\u0430 \u043d\u044f\u043c\u0430\u0442\u0435 \u043e\u0432\u0443\u043b\u0430\u0446\u0438\u044f.<\/p>\n<h3>\u041a\u043e\u0433\u0430 \u0441\u0435 \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0432\u0430 \u043f\u043b\u043e\u0434\u043e\u0432\u0438\u0442\u043e\u0441\u0442\u0442\u0430 \u0441\u043b\u0435\u0434 \u0431\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442?<\/h3>\n<p>\u0424\u0435\u0440\u0442\u0438\u043b\u0438\u0442\u0435\u0442\u044a\u0442 \u0441\u0435 \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0432\u0430 \u0432 \u0440\u0430\u043c\u043a\u0438\u0442\u0435 \u043d\u0430 \u0435\u0434\u0438\u043d \u043c\u0435\u0441\u0435\u0446 \u0441\u043b\u0435\u0434 \u043a\u0440\u0430\u044f \u043d\u0430 \u0431\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0442\u0430, \u043e\u0441\u0432\u0435\u043d \u0430\u043a\u043e \u043d\u0435 \u043a\u044a\u0440\u043c\u0438\u0442\u0435. \u0421\u043f\u043e\u0440\u0435\u0434 \u043d\u044f\u043a\u043e\u0438 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043e\u0447\u0430\u043a\u0432\u0430\u0442\u0435 \u0446\u0438\u043a\u044a\u043b\u044a\u0442 \u0432\u0438 \u0434\u0430 \u0441\u0435 \u0432\u044a\u0440\u043d\u0435 \u0441\u043b\u0435\u0434 35 \u0441\u0435\u0434\u043c\u0438\u0446\u0438 \u0441\u043b\u0435\u0434 \u0440\u0430\u0436\u0434\u0430\u043d\u0435\u0442\u043e, \u0430\u043a\u043e \u043a\u044a\u0440\u043c\u0438\u0442\u0435. \u0412\u044a\u0437\u043c\u043e\u0436\u043d\u043e \u0435 \u043e\u0431\u0430\u0447\u0435 \u0432\u0441\u0435 \u043e\u0449\u0435 \u0434\u0430 \u043d\u0435 \u0441\u0442\u0435 \u043e\u0432\u0443\u043b\u0438\u0440\u0430\u043b\u0438, \u043a\u043e\u0433\u0430\u0442\u043e \u0434\u043e\u0439\u0434\u0435 \u043f\u044a\u0440\u0432\u0438\u044f\u0442 \u0432\u0438 \u0446\u0438\u043a\u044a\u043b \u0441\u043b\u0435\u0434 \u0440\u0430\u0436\u0434\u0430\u043d\u0435\u0442\u043e, \u0442\u0430\u043a\u0430 \u0447\u0435 \u043c\u043e\u0436\u0435 \u0432\u0441\u0435 \u043e\u0449\u0435 \u0434\u0430 \u043d\u0435 \u0441\u0442\u0435 \u0444\u0435\u0440\u0442\u0438\u043b\u043d\u0438.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u0435\u0440\u0438\u043e\u0434\u044a\u0442 \u043d\u0430 \u0431\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442 \u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u043d\u0430 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f \u0437\u0430 \u0432\u0441\u044f\u043a\u0430 \u0436\u0435\u043d\u0430, \u043d\u043e \u0437\u0430 \u0434\u0430 \u0433\u043e \u0434\u043e\u0441\u0442\u0438\u0433\u043d\u0435, \u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0430 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0430 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430. \u041f\u043e-\u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u043e, \u0447\u0430\u0441\u0442\u0442\u0430 \u0437\u0430 \u0444\u0435\u0440\u0442\u0438\u043b\u0438\u0442\u0435\u0442\u0430 \u0435 \u0434\u043e\u0441\u0442\u0430 \u0432\u0430\u0436\u043d\u0430, \u0442\u044a\u0439 \u043a\u0430\u0442\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u043d\u0435\u0442\u043e \u0438 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0444\u0435\u0440\u0442\u0438\u043b\u043d\u0438\u0442\u0435 \u0434\u043d\u0438 \u043f\u043e\u043c\u0430\u0433\u0430 \u043f\u0440\u0438 \u0437\u0430\u0447\u0435\u0432\u0430\u043d\u0435\u0442\u043e \u0438 \u0432\u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435 \u043f\u0440\u0438 \u0431\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0442\u0430. \u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043d\u0430\u0448\u0430\u0442\u0430 \u0441\u0442\u0430\u0442\u0438\u044f \u043f\u043e-\u0434\u043e\u043b\u0443, \u0437\u0430 \u0434\u0430 \u043d\u0430\u0443\u0447\u0438\u0442\u0435 \u0437\u0430 \u043f\u043e\u044f\u0432\u0430\u0442\u0430 \u043d\u0430 \u0444\u0435\u0440\u0442\u0438\u043b\u043d\u0438 \u0434\u043d\u0438, \u043a\u043e\u0438 \u0441\u0430 \u043f\u0440\u0438\u0437\u043d\u0430\u0446\u0438\u0442\u0435, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11527,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,7,29],"tags":[],"class_list":["post-11523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","category-7","category-29"],"acf":[],"yoast_head":"<!-- This site is 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